RG
What realistic weight-loss timeline does an Ayurvedic protocol usually involve?
Let me answer this directly, and then explain the clinical reasoning behind it. Ayurveda frames sustainable weight management around agni (digestive fire) and the quality of medas dhatu (fat tissue metabolism), not calorie counting alone. A person can eat "correctly" by conventional standards and still struggle if…
Compiled with AI assistance from Dr. Rohan Gupta's responses and reviewed by them.