How does Panchakarma actually promote weight loss, and why do results vary so much between people?
This is a question I hear often in clinic, and the honest answer has more nuance than a one-line rule. Ayurveda frames sustainable weight management around agni (digestive fire) and the quality of medas dhatu (fat tissue metabolism), not calorie counting alone. A person can eat "correctly" by conventional standards…
Compiled with AI assistance from Dr. Rohan Gupta's responses and reviewed by them.