This is a question I hear often in clinic, and the honest answer has more nuance than a one-line rule.
Before starting any Ayurvedic treatment, a patient should expect a proper assessment — pulse diagnosis, a detailed history, and a clear explanation of the proposed protocol and its expected timeline. If that assessment is skipped in favour of a generic package, that is worth questioning.
A qualified Ayurvedic physician (BAMS or higher) has undergone a structured medical education, distinct from wellness coaches or influencers who use Ayurvedic terminology without formal training. It is reasonable, and encouraged, to ask about a practitioner's qualifications directly.
Realistic expectations matter: acute complaints often respond within days to weeks, while chronic conditions typically need a sustained course of treatment measured in months, with periodic reassessment along the way.
Every patient's presentation is different, so this is general clinical guidance rather than a substitute for an individual consultation — Dr Arjun Mehta, Dr, would want to examine your specific history before recommending a protocol.