What is the ideal duration for a Panchakarma programme — can it really be done in 7 days?
This comes up frequently, and it is worth separating the classical position from how I actually apply it in practice. Panchakarma is not a single treatment but a structured sequence: preparatory therapies (poorvakarma) to loosen deep-seated toxins, the main procedures (pradhanakarma) themselves, and a supervised…
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